The 37 year old took to her Instagram to show off last night, sharing a side by side photo of her pregnancy bod and one week post baby bod.
She also shared her “secret” to snapping back to her pre-baby body quickly.
Read more after the jump
1 week post baby ..the left was me at 36 weeks ( I had Chanel at 37 weeks) I was basically in shape before I got pregnant but during pregnancy I stopped my workout regimen at 4 months preggers and pretty much became a fruitarian after that lol..No not really, I ate other foods of course but craved fruit. I lost 10 pounds before I even started to gain baby weight probably because 1- I stopped drinking alcohol. 2 – I stopped weight lifting and lost a lot of muscle and 3- I ate really healthy and took my vitamins everyday.(I’m gonna post my whole routine soon on my baby blog www.thecocoblog.com) I gained 13 pounds my whole pregnancy and now I way almost back to norm at 137 pounds.
All this is strange to me too, how my body took so well with pregnancy because I was mentally prepared to blow up like a whale and I was totally cool with it I really could have cared less how my body looked it didn’t matter to me..I couldn’t wait to get a bump and rock it! ..I would’ve gone through anything to make a healthy baby ..I had the heavens really watching over me and know everyday how blessed I am.. I believe anybody could too go through a wonderful experience and thats why I made a baby blog so people could know the steps I took..I hope to bring inspiration.I hope new moms do not see this & start feeling insecure. This woman basically earns her money from the way she looks. I’m sure she has a plastic surgeon, personal trainer & nutritionist all working to ensure her body is in tip top shape. A luxury most women can’t afford.
Image Credit: Instagram/Chanel Nicole
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